The holiday season has arrived and with that so have the festivities! I have always loved the holiday season because of time spent with friends and family, but also because I get to enjoy one of life’s true joys… food! From turkey to pecan pie to wine, it is my unquestioned favorite time of the year. It probably is for most of you as well! Without trying to be a downer though, it is important to emphasize that what we eat during this time does affect our health in many ways. My personal motto is simple, enjoy what you want to… in moderation. That being said, there are foods that bring a higher rate of decay to our teeth (cariogenicity).
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